Did You Know That A Couple Managed To Lose 520 lbs. In 18 Months Just By….
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| Lauren Shelton |
when Justin had a bad kidney infection and had to be taken to the hospital but it was impossible for him to be treated properly due to him being overweight. then he decided to make a big change in his life by losing wight and he asked his wife to join him and she agreed.
they called a a specialist who advised them to quit drinking sodas and all kinds of sugary drinks and drink only water. he also advised to quit eating junk food and replace it to healthy food.and stick to a healthy diet of fresh fruit and vegetables. The couple took the expert advise really seriously and also included lots of physical activity and exercise in their daily routine wich it was so hard for them in the beginning .
After 18 months they looked completely different. The couple has managed to lose a tremendous 520 lbs. combined weight through healthy eating and exercising.
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